It is important to take charge of the mind, body and spirit as we prepare to set goals for 2018. Do you know who you want to be as you re-structure your home, personal and work lives? How will you find balance? Below are a few snippets from the Woman in the Mirror- Mind, Body, and Spirit seminar. I hope you find them encouraging and reach out to hear more in the new year! Happy New Year!

Living an authentic life is the greatest gift you can give yourself in 2018! Determine what success is and fulfill your purpose. We can do it together!

The “What did I tell you to do?” parenting moment: your preschooler throws a fit because they don’t want to wear matching socks and shoes; in an effort to control her tantrum, you counter with your own: "Put them on now and stop whining!" You are now in the middle of trying to win a fight that is unnecessary and frivolous. It will end with the child feeling hurt, your blood pressure rising and wondering if you are raising an evil spawn. This does not have to be a battle for