
25 Encouraging Affirmations for the Man You Love!
African American men face a litany of challenges daily. More than 75% of 135 men interviewed for a study on micro-aggressions, expressed...

Renewing the Mind for 2018
It is important to take charge of the mind, body and spirit as we prepare to set goals for 2018. Do you know who you want to be as you...

Adverse Childhood Experiences (ACE) Study Reveals Obesity’s Connection to Childhood Trauma
Does childhood abuse lead to obesity or is it just another excuse for over eating?