• Jeannelle Perkins-Muhammad

Renewing the Mind for 2018


It is important to take charge of the mind, body and spirit as we prepare to set goals for 2018. Do you know who you want to be as you re-structure your home, personal and work lives? How will you find balance?

Below are a few snippets from the Woman in the Mirror- Mind, Body, and Spirit seminar. I hope you find them encouraging and reach out to hear more in the new year!

Happy New Year!

#authenticliving #lifecoaching #lifebalance #vulnerability #FaithBasedMentalHealth #mentalhealth #womaninthemirror #baptistchurch #Selfefficacy #emotionalregulation #women #AfricanAmerican

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